

For the past two decades, I have worked with adults and older adults who have experienced loss, chronic disease , and patients who have experienced significant loss and grief. I have experience working in a primary care setting and long term care; my goal is to support both your body and mind and find hope, guidance and validation.
Life can be overwhelming, and we all experience times of uncertainty, imbalance, or emotional pain. You don’t have to navigate these challenges alone. Seeking support is a brave and meaningful step toward greater well-being. For over 20 years, I’ve had the privilege of assisting adults and teens work through depression, anxiety, relationship struggles, chronic stress, grief, and trauma.
I’m here to help you access inner strengths and develop new strategies. Together we’ll create a plan to reach your goals.
I am a Licensed Professional Counselor and Registered Play Therapist in the State of Tennessee. I have over 17 years of experience in the mental health field. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, trauma, and anyone trying to move toward a healthier life. I specialize in Trauma, OCD, and Play Therapy.
I am accepting new clients. Navigating through life can be challenging. I have an extensive background and advanced training in substance use and mental health. My concentrations are substance use, depression, anxiety, and trauma. I am also experienced in providing emotional support with gender identity, LGBTQ+, major life transitions, relationship difficulties, legal problems, OUI charges, or loss. I have worked with adults of diverse backgrounds and all walks of life. My hope is to support you in your intentions to live your best and most satisfying life.
Hey there! My name is Alejandra, I am a Licensed Clinical Social Worker in the state of California and Massachusetts. I have primarily worked in hospital settings, with 5 years experience, working with veterans and families, addressing multiple psychosocial needs. In my experience, I have also provided services with supportive counseling in grief/bereavement (individual and group), anxiety, and goal oriented tasks.
I hold a Master’s degree in Marriage and Family Therapy and have specific specialties in ADHD and grief work. I also hold a Level 1 CrossFit certification, which informs my holistic approach to mental health. I am especially interested in the connection between physical and emotional well-being and how movement, routine, and mindset can support lasting change.
When I’m not in session, you can usually find me trying out new recipes or restaurants, at the CrossFit gym lifting heavy things on purpose, or keeping up with the chaos and companionship of my two very active dogs.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.