

I am a bilingual English Spanish psychotherapist and clinical consultant in New York with extensive experience in outpatient mental health settings and in private practice. Relational trauma, dyadic work with parents and babies, life transitions like divorce, loss, coping with college related challenges and entering the workforce, and in general anxiety and depression have been at the core of my clinical work.
Each day, you support vulnerable people at their worst, but now something within you feels broken—crushed by chronic stress, relentless demands, and hostile systems that undermine your efforts—and help seems out of reach. You might feel consumed by worry, unable to disconnect, and never fully present at home. Or, your own body might be rebelling against you, with chronic pain that worsens each day. You may be facing an impossible choice: between your work and everything else. With over a decade of experience in state-funded human services, I’ve been there, too. I specialize in helping professionals like you navigate these struggles.
I offer practical, trauma-sensitive, confidential therapy to professionals who help others (e.g., public defenders, healthcare workers, and therapists). Together, we’ll sort through the chaos, clarify your priorities, and use concrete strategies to repair what matters most, so you can live out your own vision of a full, meaningful life.
I have worked in community mental health since 2014. My educational background focused on addictions and marriage and family counseling. I have training in motivational interviewing and solution focused approaches to building change.
Great to meet you!
As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
I have a PhD in clinical psychology with a focus on behavioral medicine. I have over 15 years experience helping people like you feel better by improving their mental and physical health. Let's work together to get you feeling better and living your best life! I currently provide telehealth to clients in Massachusetts, Texas, and Florida.


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