

Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
Thank you for stopping by! I am excited to get to know you and begin this beautiful journey of growth. Whether you are starting a new journey or you’re looking to pick up where you left off, I’m glad you stopped by!
It is my passion to work with people, as they challenge themselves to grow and evolve. Many of us experience challenging feelings of depression, anxiety, relationship stress, and stress of dealing with the many transitions of life. At times, these challenging feelings can make us feel alone or isolated from our communities of love and support. I believe that I am here to walk alongside you and provide insight and support as you begin to see yourself grow and reach the goals that you set for yourself. I primarily work from a narrative perspective, but I pull from many different approaches to create a safe and efficient environment for my clients to explore and reflect on themselves and their situations.
I am a Licensed Professional Counselor informed in the Biology of Trauma, Internal Family Systems, and EFT (tapping). I utilize a multifaceted approach to better match the needs of my clients. I work with individuals aged 14 and up along with couples. I believe that within all of us is the power of growth to build a life that is healthy and whole, starting with recognizing and accepting these same attributes within us. No matter what challenging situations life has dealt, there is a way to rise above what they caused and witness an existence of wellbeing and peace. I see it as an honor to help my clients reach this destination.
I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.


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