

Who am I?
I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.
This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.
Hi, I'm Trish, a licensed professional counselor with over 6 years of professional experience and a lot of actual lived experience. I know it is hard to just make the decision to start therapy. My goal is to provide the safe space you need to open yourself up and be vulnerable. I work with ages 18 and above, with a focus on those who are struggling with trauma, depression, anxiety, bipolar disorder, life transitions, and have a special interest in both grief work and women's issues. I received my master's degree in clinical mental health counseling from Walden University. I look forward to meeting with you as you start prioritizing you and your mental health.
Life is full of complexities, ups, and downs. Whether you’re navigating challenges with relationships, anxiety, or the exhaustion of life’s stressors, I am confident we can work together to help you find peace and healing.With over 15 years of experience in the mental health field, I bring a deep and well-rounded understanding of the challenges individuals and families face throughout their lives. I have worked extensively with children, adolescents, and adults across various levels of care. These experiences allow me to meet clients with insight, flexibility, and a strong appreciation for each person’s unique story.
Clients I work well with: Those facing change, seeking solace from overwhelm, and looking for inner peace. They're navigating the complexities of life's uncertainties, reaching for clarity and resilience. Their needs are a safe space to process experiences, tools to cultivate mindfulness, and support in finding meaning and purpose. Ultimately, they seek to find a balance in their lives and rediscover a sense of calm within themselves.
I'm a Licensed Professional Counselor (LPC) in the state of PA. I hold a Masters of Science (MS) degree in Counseling & an Advanced Specialization in Counseling Certificate.
I enjoy working with all ages. My experience includes helping clients struggling with anxiety, depression, and grief & loss. Also I'm passionate helping clients work through relational issues such as communication or boundary setting. Main methods of therapy I tend to lean towards are: compassion-focused, psychodynamic, attachment styles & emotion-focused.


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