

Reaching out for therapy can feel vulnerable and overwhelming and taking this first step often requires courage. If you are feeling weighed down by anxiety, depression, or relationship challenges, you do not have to navigate it alone. My priority is to create a space where you feel safe, supported, and genuinely understood. Together, we will make sense of your story, explore the challenges you are carrying, and work toward meaningful change.
I believe we all need to be heard and treated with respect and dignity. Treatment involves us working together to get the best results.
My goal is to provide comprehensive services that foster healthy development, enhance family relationships, and facilitate personal growth. I am dedicated to making a difference in the lives of my clients by offering tailored support to improve their emotional and physical well-being, while also promoting self-awareness. In my role as a therapist, I embody traits of deep empathy, active listening, effective communication, and unwavering compassion.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life.
I am licensed in Iowa, New Jersey, New York, and Virginia with 7 years of professional work experience. I have a Masters degree in Social Work from Lehman College. I have experience in helping clients with managing stress and anxiety, motivation, self-esteem, and confidence, & career difficulties. I treat adults ages 18+.
Whether we are searching for complete happiness; trying to find our life’s purpose or just trying to gather the strength to make it through one more day, we all want to live our most fulfilling lives with less doubt and worry and more love and happiness...and fun! I am passionate about creating a safe and supportive space for us to explore, understand, and reconcile any disturbances within you.
Sometimes the greatest lessons and purpose derives from our pain. Pain can be a transformative experience if we allow it to be. I have dedicated my life to helping others navigate their pain and dark moments.
Since 2011, I have provided assistance to individuals (children, adolescents, adults), couples and families on issues across the spectrum of human existence. I have worked in substance abuse treatment, psycho-social oncology where patients and families have been faced with their own mortality and loss, government agencies serving under-served populations, education and private practice.
Whether it's managing life's every day stressors, coping with negative emotions, experiences and interactions, dealing with a mental health diagnosis, unpacking previous traumas or simply just having someone unbiased and objective to talk to. I am here to provide support. We all have a story to tell within us. We just need the right circumstances and environment for it to be uncovered. What's your story?



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.