

I’m a psychotherapist with a depth-oriented, relational approach. My work is informed by training in attachment theory, EMDR, and parts work theories (ego states and IFS).
I specialize in helping parents who are healing their generational wounds, as well as anyone with CPTSD and avoidant attachment tendencies. I work well with folks who are accomplished and may already have insight into their patterns, but struggle with persistent self-doubt, procrastination, or low motivation.
My goal is to help clients understand and heal the deeper patterns shaping their current lives.
Hello, my name is Traci and I have been practicing for over 30 years in a variety of clinical settings! I specialize in depression/anxiety, women's health and relationships. I bring a wide range of professional and personal experience to inform a highly personalized approach to your therapy journey. As a licensed clinical social worker and certified health and wellness coach, I believe in the importance and power of prioritizing our mental health as pivotal to whole health and well-being. Seeking help is not for the faint of heart, so bravo for taking the critical first steps!
An MSW graduate from California State University, Long Beach, I am a licensed clinical social worker who has over 25 years serving clients in my private practice. I enjoy helping individuals and families navigate their life transitions and challenges to restore their health, well-being, and purpose. My clinical expertise include women's health, perinatal mental health, education/career transitions, psycho-oncology, family systems, military and veterans, and grief/loss.
I'm have practiced Marriage and Family Therapy for 18 years. My approach to therapy is adapted to the individual and their life experience when they enter therapy. Generally speaking, I take a person-centered approach to therapy while drawing upon a range of techniques and theories. I have assisted people with mood disorders and various diagnosis, helped individuals and couples create more fulfilling relationships, and facilitated individuals in finding solutions to their problems.
I typically work with individuals and couples, but have also worked with families, adolescents, and children. I have worked with mood disorders, depression, anxiety, bipolar disorder, PTSD, ADHD & OCD. I also have extensive experience working with couples and individuals with relationship issues.
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.
I am fortunate to have a varied experience throughout my career. I began with working as an Addiction Therapist in 2012, primarily with the veteran community. Since then, my specialty scope has extended to include serving the LGTBQIA+ population, teens and young adults, and couples. As a Mexican-American and Hawaiian woman, I am a fierce advocate for individuals of diverse backgrounds to have equitably access to culturally competent therapeutic services.


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