

Hi, my name is Lili and I have over 10 years of professional experience working with patients as young as 2 years old to to those up to 102 years old. I specialize in treating adult/geriatric patient and patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship, identity, life transitions, grief, chronic medical conditions and/ or end-of-life care.
I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.
If you're feeling lost, defeated, confused, you have come to the right place.
Perhaps you're struggling in silence, and from the outside, everything seems fine to your friends and family. But what happens when your outer world doesn't reflect what's going on inside? You may feel overwhelmed, lost, or too embarrassed to speak up. Who can you talk to or trust that you can say the things that you don’t feel right to say out loud? You are not alone, and it is more common than you may think. This increases anxiety and can stand in the way of building fulfilling relationships, achieving career success, or finding a place of peace where you truly feel at home.
I’m a psychotherapist with a depth-oriented, relational approach. My work is informed by training in attachment theory, EMDR, and parts work theories (ego states and IFS).
I specialize in helping parents who are healing their generational wounds, as well as anyone with CPTSD and avoidant attachment tendencies. I work well with folks who are accomplished and may already have insight into their patterns, but struggle with persistent self-doubt, procrastination, or low motivation.
My goal is to help clients understand and heal the deeper patterns shaping their current lives.
I strive to create a safe space for therapeutic discussion and exploration of feelings.
I am a licensed Marriage & Family Therapist (LMFT) with experience supporting neurodiverse children and their families through DIR/Floortime, parent coaching, and mental health services since 2020. My practice is grounded in warmth, curiosity, and respect for each client’s unique strengths. I’m committed to helping individuals, couples, and families navigate challenges, strengthen relationships, and build meaningful paths forward. I look forward to offering a supportive, collaborative space where you can feel understood and empowered.
Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be difficult. I'm interested in working with you to figure out how you want your life and experiences to be, and how to start making your way there. I've been practicing for over 5 years, working mainly with LGBTQ+ young adults and adults struggling with anxiety, gender, and interpersonal communication issues.
I’m Dr. Denise Moore, LCSW, a therapist with more than 20 years of experience walking alongside children, teens, and adults on their healing journey. I earned my bachelor’s and master’s degrees from CSU Sacramento and completed my Doctor of Social Work at Loma Linda University. I’ve been licensed for over 18 years and have devoted my career to trauma-informed, relationship-centered care.
My practice, Root to Rise Therapy and Wellness, is built on the belief that when we understand the roots of our patterns, we can rise into healthier, more authentic ways of relating. I help clients explore attachment wounds, communication struggles, dating and relationship challenges, breakups, and self-esteem concerns. Together, we look at how early experiences shape your current relationships and sense of self, and we work toward confidence, clarity, and deeper connection.
I offer a warm, grounded, and supportive space for anyone seeking to heal old patterns, strengthen self-worth, and build relationships that feel secure, honest, and aligned.


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