

I specialize in medication management for a variety of mental health conditions. I have over 19 years of experience in nursing and over a decade of experience in nutrition. I like to look at the whole person and approach ways to improve your symptoms. I am here to support you in your mental health.
I am an integrative clinician providing psychotherapy, coaching, and mindful medication management to support meaningful and lasting change. I am also a board-certified Psychiatric Mental Health Nurse Practitioner with a Master’s from UCSF (2018), where I trained at Langley Porter Psychiatric Hospital and Clinics. Additionally, I hold a Sociology degree from Dartmouth College and have completed advanced training through the Psychedelic Therapies & Research Certificate at CIIS, coursework at the San Francisco Psychoanalytic Psychotherapy Training Program, and foundational studies in energy medicine at the Academy of Intuition Medicine. I continue to refine my work through ongoing psychoanalytic supervision.
Dr. Helder Araujo is a board-certified psychiatrist in California whose work bridges psychiatry, neuroscience, and education
Originally from Portugal, he completed medical school and began training in neurology before moving to the United States. He earned a Ph.D. in neuroscience and conducted postdoctoral research at the University of Southern California (USC). He has also taught at colleges and universities, an experience he deeply values.
Dr. Araujo completed psychiatric training to pursue his passion: helping adults in California manage their mental health challenges.
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the past 8 years, I have been dedicated to working in a federally qualified health clinic serving the unhoused population. I have encountered some of the most complex illnesses, addictions and mentally ill patients. In my role, I have had the privilege of seeing a wide variety of diseases and mental health disorders. My passion for mental health is unwavering, and I firmly believe in a whole person, patient-centered approach to care. This approach allows me to provide comprehensive and compassionate care to all of my patients, ensuring that their physical and mental well-being are prioritized. My experience in working with diverse populations has equipped me with the necessary skills and knowledge to address the unique needs of each individual I encounter. I am committed to continually expanding my expertise and staying up-to-date with the latest developments in the field in order to provide the highest quality care possible.
I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.
My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.
I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.


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