

Dr. Helder Araujo is a board-certified psychiatrist in California whose work bridges psychiatry, neuroscience, and education
Originally from Portugal, he completed medical school and began training in neurology before moving to the United States. He earned a Ph.D. in neuroscience and conducted postdoctoral research at the University of Southern California (USC). He has also taught at colleges and universities, an experience he deeply values.
Dr. Araujo completed psychiatric training to pursue his passion: helping adults in California manage their mental health challenges.
Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the past 8 years, I have been dedicated to working in a federally qualified health clinic serving the unhoused population. I have encountered some of the most complex illnesses, addictions and mentally ill patients. In my role, I have had the privilege of seeing a wide variety of diseases and mental health disorders. My passion for mental health is unwavering, and I firmly believe in a whole person, patient-centered approach to care. This approach allows me to provide comprehensive and compassionate care to all of my patients, ensuring that their physical and mental well-being are prioritized. My experience in working with diverse populations has equipped me with the necessary skills and knowledge to address the unique needs of each individual I encounter. I am committed to continually expanding my expertise and staying up-to-date with the latest developments in the field in order to provide the highest quality care possible.
I am a dual board-certified Nurse Practitioner specializing in both Family Practice and Psychiatric Mental Health. With a foundation in whole-person, evidence-based care, I integrate medical management with psychotherapy and lifestyle interventions to support mental and physical wellness.
My background spans outpatient psychiatry, primary care, home health, and assisted living settings, allowing me to understand the unique needs of patients across all stages of life. I have extensive experience treating mood and anxiety disorders, trauma-related conditions, and chronic medical comorbidities that impact emotional well-being.
I believe in creating a collaborative, compassionate, and culturally sensitive environment where patients feel heard and empowered to take an active role in their care. My approach focuses on building balance—supporting both the mind and body—through medication management, therapy, and integrative care strategies.
Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) beginning my career as an ER nurse in 2007. I specialize in helping adults and teens with ADHD understand their symptoms, improve focus and organization, and build confidence through ADHD evaluations and medication management.
Many of my clients are busy professionals, parents, and students who struggle with inattention, restlessness, or feeling “stuck.” My goal is to help you develop clarity, structure, and balance so you can feel more in control of your life. I also treat anxiety, depression, and mood disorders, which often overlap with ADHD, using an integrated and evidence-based approach.
I provide telehealth psychiatric care throughout California — including Sacramento, Folsom, Roseville, the Bay Area, Modesto, Fresno, and Southern California — through Grace Mental Health Resources, offering accessible, compassionate, and individualized treatment from the comfort of your home.
I am a dual-certified Acute Care Adult and Gerontology and Psychiatric-Mental Health Nurse Practitioner with 15 years of diverse clinical experience. I have cared for patients of all ages in both inpatient and outpatient settings.
Throughout my career, I have worked in a variety of environments, developing a strong background in critical care, mental health, and education. I believe in holistic care, treating the whole person rather than just symptoms. My approach combines medication management, psychotherapy, lifestyle modifications, and patient education to provide comprehensive care tailored to each patient.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.